Breakthrough Meditation

What is Breakthrough Meditation™?

Therapeutic benefits

Development of Breakthrough Meditation™

How it works

Easy & Simple to do
Underlying Principles
7 ways in which Breakthrough Meditation™ will transform you!  

 

Try a free 5 minute relaxation meditation click here (1.75mb mp3 file)

What is Breakthrough Meditation™?

Breakthrough Meditation™ is a revolutionary fast and simple meditation system that enhances your intuition, reduces your stress, keeps you fit mentally and emotionally, increases your self esteem and belief in yourself and has you feeling calmer and more in control sooner - enabling you to manage and cope with change and stress more effectively.

Its therapeutic properties help you to manage change in your life with more confidence, by strengthening you emotionally, mentally and intuitively. It will assist you to gain a new perspective, a greater awareness into yourself and others and help you see more clearly what is happening in your life, giving you greater opportunity to shape it to more of your liking.

Managing Change
As you gain your new awareness, more of the jigsaw puzzle pieces of your life fall into place.

You feel more in control, more at peace and better equipped to deal with the daily grind. Your disposition is happier, more positive and as a result people respond to you more positively. You are in the flow of life, everything feels right, you intuitively know and are confident in the knowledge that no matter what setbacks or challenges are thrown your way, you are better able to cope with them.
 
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“Excellent flow of information and development of content. I feel that I did achieve a meditative state and will be able to go there in the future…I definitely feel more purposeful and in control of where I am going and also that I have the tools to help me when I have questions or blockages on my path.”  Karen Hutton

Therapeutic Benefits of Breakthrough Meditation™

1. It facilitates a deeply relaxing and profound meditative experience.

2. It develops and strengthens the intuition.

3. It cultivates the capacity to look within, reflect and intuitively know what is right for you.

4. It facilitates greater connection with the body bringing you into tune with yourself, your feelings and realigning you with your inner intent.

5. It validates you from within, increasing the belief in yourself - significantly reducing the need to seek approval or validation of self from outside of yourself. This self-empowering process moves you away from a state of ‘neediness’ into a more empowered perspective, where you are more assertive and able to establish positive relationships and create the things in your life that are really important to you.

6. It enhances your emotional intelligence and your capacity to manage change. You have greater overview and insight when dealing with new or difficult situations and or people.

7. It offers stress management and change management through emotional wellness. Managing emotions more positively resulting in the making of better life supporting choices.

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Development of Breakthrough Meditation™

Developed by Rodney Stoddart during the 1980’s, his aim: - to develop a short and practical meditative like process’s that anyone could do, to increase self-awareness and facilitate greater integration of self, creating greater harmony and wholeness within.

How it Works

1.       Cultivates the belief in yourself and improves self-confidence.

2.     Enhances your emotional intelligence.

3.     Access’s and strengthens your connection with your intuition.

4.     Facilitates stress management through emotional wellness. Increasing your emotional intelligence, enabling you to manage your emotions more positively and make better life supporting choices.  

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Dr Carl Rasch (Chiropractor) had this to say on the course he participated in - "Many [participants] went from being closed, tense, self conscious and defensive at first, to being open, receptive, self-accepting people filled with more ease, love clarity and vitality. Lives were being transformed." 

Easy and Simple to do

• Breakthrough Meditation™ is completely effortless to do. If you can think, then you can do it.

• Breakthrough Meditation™ takes less than 15 minutes

• There are no special sitting techniques, no mantras, no hours of concentration.

• Benefits are immediate for most people.

• Breakthrough Meditation™ produces significant ongoing improvements in all areas of life.

• Breakthrough Meditation™ has no religious content or influence.

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"This course has re-kindled my passion for life - it has shown me a whole new side of me and it is a side that I particularly enjoy. I look forward to each day with a whole new zest. A wondrous to a journey of self discovery I commend this course to anyone." -- David F. Small Business Owner

Underlying Principles of Breakthrough Meditation™:

Personal responsibility, self-awareness, self-acceptance and emotional competence are keys to personal success.

Our life is a result of the choices we have made and the experiences we have had. New positive choices in life bring new positive direction in life.

All the wisdom we require is within us

By experiencing greater self-acceptance, easing up on yourself and at the same time taking responsibility for your life, you are empowered to make different choices, leading to different experiences within your reality. In other words the more functional you are emotionally, the better able you are to make better choices for yourself, leading to greater fulfilment and achievement in life.

Breakthrough Meditation™ is a process of learning to lighten up on yourself, learning how to manage your emotions positively, challenging negative self-beliefs and experiencing greater levels of self-acceptance, leading to a higher degree of self-empowerment and personal confidence.

It does not mean that your life will suddenly be perfect. It does mean however that you are in a much better position to make better life supporting choices, creating a happier and more fulfilling experience of life.

7 ways in which Breakthrough Meditation™ will transform you!

·       Enhance emotional intelligence. Learn how to manage emotions positively. Gain emotional literacy and EQ awareness. Cultivate positive self - beliefs. Gain insight into yourself and become aware of and eliminate limiting self-beliefs. Think more positively. Achieve goals. Develop your self-awareness and belief in self. Be confident and self-assured in your life. 

·       Increase Self Esteem: Develop inner confidence and strength. Present yourself with self-assurance. Be noticed. Feel better about yourself and like who you are. Value yourself. Deal with situations assertively.

·       Improve Relationships: Significantly improve how you relate to others - personally and professionally. Gain greater insight and understanding into your relationships with the opposite sex. Improve sexual and emotional intimacy and be better equipped to get your needs met.

·       Access and develop intuition: Be more in the flow of life. By directly sourcing your intuition you access an invaluable resource that you can draw on at any time to help you make better decisions in your personal and professional life. Intuitively know what is best for you and learn to listen to and trust your intuition. Get a sense of the ‘big’ picture, make better decisions and increase positive outcomes.

·       Improve Communication: Focus, listen and respond with more insight into situations. Have greater overview and manage ‘difficult’ situations with greater clarity and calm. Be more assertive and less reactive.

·       Stress Management: Be calmer and more in control. Recharge emotionally, mentally and physically. Take “Time Out”. Reduce and manage stress easily and effectively. Improve sleep, reduce blood pressure, relax and release physical tension, relieve headaches.

·       Find the Silence Within: Experience deep and profound meditative states. Access and experience your own sense of inner peace. Become centred and calm. Unlock your personal potential and find your life direction and passion.  

“It was easy to do. Short, succinct meditations - Great! ……relaxing, calming, sleepful restful nights, stress relieving and something not ‘tangible’, I want to do the meditations……so beneficial words seem trite! I recommend this course to anybody- give it a go and see the results.” -- Amanda Kelly, Lecturer/Trainer

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The changes and impetus that occur through the use of the Breakthrough Meditation™ are not induced by struggle on your part nor do they rely on guilt or fear or mind control. Also there is no subliminal content in any of the Breakthrough Meditations. What you hear on the meditation CD is what you get!

• Weekend or Two Day Seminar click here.
• Breakthrough Meditation Kit. click here
• Stress Management Courses especially for business click here.

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“I continue to use the meditations and find through them instant calm, and a centring which is much needed in my busy life.” Jenny Miller - School Teacher

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